Personal Training
Reach your fitness goals through Personal Training.

Renewed energy, increased strength and staminda and successful recovery are just some of the results you'll feel. Because continuing education is a requirement, the fitness staff stays on the cutting edge regarding research in our industry.

Our Nationally Certified Personal Trainers can help with cardiovascular fitness, strength, endurance and flexibility. All are closely monitored in one-on-one sessions or semi-private sessions.

One-on-One Packages
1 session – $55 per session
3 sessions – $45 per session
8 sessions – $40 per session
12 sessions – $33 per session

Semi-Private Packages – 2 to 3 people
8 sessions – $30 per session per person 

For more information, please call 503.644.3900 and ask for Melissa.