| Health and Well-being
Welcome to your journey to better health.
The Beaverton Family YMCA is designed to help you begin your complete workout program comfortably and confidently even if you are new to exercising. With our encouragement and support you'll be able to start a program that's tailored to your needs and abilities.
Once you're moving, your YMCA will provide you with the motivation and tools to keep you going and help you turn your healthy activities into lifelong habits. Please let us know how we can help you achieve your goals.
For information about health and well-being, visit Benefits.
Racquetball
Learn new shots, serves, strategy, defense, offense and drills to perfect your game. For more information, visit Racquetball.
Volleyball
Men and women ages 16 and up are invited to play volleyball on Mondays from 8:00 p.m until 10:00 p.m. and Saturday's from 12:00 p.m. to 2:00 p.m. This is free for members and $10.00 for non-members.
Kempo Karate
Men and women ages 16 and up can learn the Ryukyu Kempo style of martial art. This form of karate uses striking and grappling more commonly associated with Karate as well as locking and some throwing more commonly associated with Jujitsu. Classes run Thursdays from 8:00 p.m. to 9:00 p.m. in the Group Exercise Room. The cost is only $35 for members and $50 for non-members. Space is limited so sign up today by calling 503.644.3900 or visit our Service Center for more details.
Latin and Ballroom Classes for all Ages
Open for all ages, Wednesdays from 5:30 p.m. to 6:30 p.m.
Our professional dance instructor, Anya, would like to invite you to attend her Latin and Ballroom dance classes to enjoy simple and energetic routines especially made for this June season.
Ballroom Dance Program "Dance Fireworks": International and American Style Waltz, Tango, Quickstep, Rumba Cha-Cha, Samba, Salsa, Foxtrot and Swing.
Fees for all four classes
Members: $36.00 for 4 classes or $12 per class
Guests: $40.00 for 4 classes or $14 per class
For more information Anya Dancing. |
