Benefits
Health and Fitness Benefits ... Free with Your Membership
Consultations. Beaverton Family YMCA provides each member a complimentary orientation within the first 30 days of membership. The fitness staff will teach you how to safely use the cardiovascular and weight training equipment. The fitness staff will also meet with you to establish a starting point, find out what your goals are and provide guidance to help you reach your goals safely and effectively.
Fitness Assessment. A body composition analysis provides a strong base to analyze the effectiveness of a fitness program. The fitness staff measures body composition through the use of a skin fold (estimation % of body fat), circumference measurements and body weight. Complimenary 1st analysis.
Great Options ... at a Cost With Your Membership
Fitness Assessment. Complimenary 1st analysis. $10 for each additional analysis.
